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Discover Online Hypnobirthing Classes: Unlock a Calm & Empowered Birth Experience with LBF! Expecting a baby is a magical experience, but the thought of childbirth

Preparing for your baby’s birth with Doula support Preparing for the birth of your baby is an exciting and sometimes overwhelming experience. With so much

When should I take a Hypnobirthing class? This is a question I get asked ALL the time!!! I believe ANY time is the RIGHT time

Well, to answer that, we must first understand our mind and our bodies and the importance of the mind-body connection when it comes to labour and birth.

Whats the greatest lesson a woman should learn?
That since day one. She’s already had everything she needs within herself. It’s the world that convinced her she did not.”
– rupi kaur

We need to stop looking at pain as something bad or something we need to get rid of.

As 21st century humans we are conditioned to find