How to write a birth plan

Where to begin?
A birth plan is a written summary of your preferences for labour and birth. It outlines your goals, wants and how you would like to be supported by your care provider.

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Hypnobirthing techniques

Hypnobirthing is a birthing method that helps expecting parents across Australia to prepare for the birth of their child by using hypnosis and stress-management techniques.

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Take Back Birth

Whats the greatest lesson a woman should learn?
That since day one. She’s already had everything she needs within herself. It’s the world that convinced her she did not.”
– rupi kaur

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