Little Bird Flies’ hypnobirthing classes will help you achieve this and so much more. We’ll give you the tools to experience a birth that is empowered and filled with confidence. We will teach you how to drop into your parasympathetic nervous system through self-hypnosis, meditation, light touch massage and breathwork. We will provide you with the tools to make safe and empowered choices and show you and your birth partner how to advocate for you and your baby.
Melissa is a Hypnobirthing class facilitator that is always willing to give participants the best and most consistent support for their entire journey. She hosts a range of classes that can suit anyone’s schedule or preference.