Hypnobirthing Classes Hobart

Prepare you to be prepared for anything

Hypnobirthing® is a rewarding, relaxing, stress-free birthing method based on the belief that all babies should come into the world in an atmosphere of gentility, calm, and joy. When a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience that sort of joy, birthing her baby in an easier, more comfortable, and often, even pain-free manner. Here’s everything you’ll learn:

Image by Jess Prescott via Instagram @jessica_prescott

Does hypnobirthing really work

This depends on what your envisioned picture of what it looks like when things “work.” Birth, in itself, is not ideal, perfect or pre-planned, so expectations and pre-conceived notions are only counterproductive to the principles you’ll learn in your Hobart virtual hypnobirthing classes. Little Bird Flies’ hypnobirthing program will teach you how to work with your mind and body, in your own way, so that your muscles are relieved of tension and your hormones flow at all the right times just as your body was designed to do instinctively. We’ll also guide you on the road to navigating the technicalities of birth plans, healthcare providers and medical interventions.

When should you start hypnobirthing classes?

Our resident hypnobirthing expert, Melissa, usually suggests that you start classes from anywhere between 20-32/34 weeks gestation; allowing you time to practice and take in all the knowledge, tools, and techniques that you and your birth partner learn in class. “In saying that, I have taught women who are 15 weeks pregnant and women who are 38/39 weeks pregnant and all of them have benefited from the Positive Birth course immensely in their own way,” adds Melissa. 

Here are your options

Hypnobirthing Classes VIA Live Webinar (COVID SAFE)

Even though Melissa offers contact classes in Melbourne, modern technology and her flexible, extensive knowledge allows her to provide virtual courses to anyone, anywhere! And that includes you in Hobart! There’s no reason for you to try and go it alone. Sign up now and you can enjoy Melissa’s guided support even from the safety of your own home.

Hypnobubs Online Classes
(own pace learning)

There is also an alternative learning style for couples and expecting mothers who have demanding schedules to work around. Hypnobubs is equally as effective even though it is experienced via digital platform. The best thing is that you decide the pace, and this can be a great convenience for busy mums. 

Image by Doula Birth via Instagram @olivejuicelifestyle

Little Bird Flies classes are designed to accommodate everyone!

Melissa is a Hypnobirthing class facilitator that is always willing to give participants the best and most consistent support for the entire journey. She hosts a range of classes that can suit anyone’s schedule or preference.

Virtual class is now in session – All over Australia!

Call us and we can explore your hypnobirthing journey with virtual classes offered in Melbourne, Sydney, Perth, Bendigo, Brisbane, Hobart, Adelaide, Canberra, Geelong, Gold Coast.

Book Now