Little Bird Flies – Birth and Beyond

The Importance of Preparing for Your Baby’s Birth with Doula Support

Preparing for your baby’s birth with Doula support Preparing for the birth of your baby is an exciting and sometimes overwhelming experience. With so much information and advice out there, it can be hard to know where to begin. One of the most important steps you can take is to seek out birthing support from […]

When should I take a Hypnobirthing class?

When should I take a Hypnobirthing class? This is a question I get asked ALL the time!!! I believe ANY time is the RIGHT time for a Hypnobirthing Class.   I generally suggest taking one of our hypnobirthing classes from anywhere between 20-32/34 weeks gestation; allowing you time to practice and take in all the […]

Why Positive Birth Affirmations

Well, to answer that, we must first understand our mind and our bodies and the importance of the mind-body connection when it comes to labour and birth.

Take Back Birth

Whats the greatest lesson a woman should learn?
That since day one. She’s already had everything she needs within herself. It’s the world that convinced her she did not.”
– rupi kaur