The Importance of Preparing for Your Baby’s Birth with Doula Support

Preparing for your baby’s birth with Doula support Preparing for the birth of your baby is an exciting and sometimes overwhelming experience. With so much information and advice out there, it can be hard to know where to begin. One of the most important steps you can take is to seek out birthing support from […]

When should I take a Hypnobirthing class?

When should I take a Hypnobirthing class? This is a question I get asked ALL the time!!! I believe ANY time is the RIGHT time for a Hypnobirthing Class.   I generally suggest taking one of our hypnobirthing classes from anywhere between 20-32/34 weeks gestation; allowing you time to practice and take in all the […]

How to practise hypnobirthing?

An empowered birth is not something that is easily achieved, nor does it happen all on its own. One of the ways to make this journey easier

How to write a birth plan

Where to begin?
A birth plan is a written summary of your preferences for labour and birth. It outlines your goals, wants and how you would like to be supported by your care provider.

How much is a hypnobirthing class?

Pregnancy and labour isn’t always an easy journey but we at Little Bird Flies believe that it’s one of the most fulfilling chapters in a person’s life.

Why Positive Birth Affirmations

Well, to answer that, we must first understand our mind and our bodies and the importance of the mind-body connection when it comes to labour and birth.

Hypnobirthing techniques

Hypnobirthing is a birthing method that helps expecting parents across Australia to prepare for the birth of their child by using hypnosis and stress-management techniques.

Did hypnobirthing work for you?

Childbirth is a deeply personal journey for every mother. It is normal in recent times to be filled with fear and worry when it comes to birth.

What are Hypnobirthing classes?

Hypnobirthing is an antenatal class that utilises self-hypnosis and meditation to help birthing people and their birthpartners focus on techniques to reduce fear,