Discover Online Hypnobirthing Classes: Unlock a Calm & Empowered Birth Experience with LBF! Expecting a baby is a magical experience, but the thought of childbirth can often lead to anxiety and fear. What if there was a way to transform your birthing experience into a calm and empowering one? Enter online hypnobirthing classes, the perfect […]
Preparing for your baby’s birth with Doula support Preparing for the birth of your baby is an exciting and sometimes overwhelming experience. With so much information and advice out there, it can be hard to know where to begin. One of the most important steps you can take is to seek out birthing support from […]
When should I take a Hypnobirthing class? This is a question I get asked ALL the time!!! I believe ANY time is the RIGHT time for a Hypnobirthing Class. I generally suggest taking one of our hypnobirthing classes from anywhere between 20-32/34 weeks gestation; allowing you time to practice and take in all the […]
Well, to answer that, we must first understand our mind and our bodies and the importance of the mind-body connection when it comes to labour and birth.
Whats the greatest lesson a woman should learn?
That since day one. She’s already had everything she needs within herself. It’s the world that convinced her she did not.”
– rupi kaur
We need to stop looking at pain as something bad or something we need to get rid of.
As 21st century humans we are conditioned to find